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Fact-Checking Five Top Skincare Trends

Over the past year, in particular, social media has exploded with beauty tips and unique skincare routines that range from the visceral but fairly normal to the completely ridiculous.


With many people’s local laser skin clinic closed for much of the past year, these trends have become particularly popular on websites such as TikTok.


Here are five skincare trends and the facts behind them.


Dermaplaning And Microneedling

Both of these treatments have become very popular for being in-clinic treatments you can technically do at home.


Essentially shaving for your skin, dermaplaning involves shaving off the layers of dead skin, scar tissue and acne.


On the other hand, microneedling involves using a roller with thousands of tiny needles that is rolled across the surface and triggers the skin to repair itself, leading to more youthful skin.


Both of these techniques work in a clinic. However, at home, it is somewhat more dangerous as these tools need to be disinfected, something that is often missing in-home treatments.


Gua Sha and Jade Rollers

Both popular parts of traditional Chinese medicine, both involved pressing a smooth blunk jade instrument over the body.


The difference is the implement; with Gua Sha, a smooth blunt blade made of jade is scrapped across the skin and is intended to improve circulation.


A jade roller, on the other hand, is used as part of a facial massage and proponents claim it can reduce puffiness on the face.


The evidence for both is mixed and a lot more research is needed. As a result, advice ranges from it providing mental benefits to it bursting capillaries and damaging the skin.


Skinimalism

Finally, almost as a reaction to so many new beauty trends comes the trend of skinimalism, where people’s beauty routines are reduced to the bare essential products for your skin, reducing irritation and promoting more natural beauty.


This trend is one that is very popular with dermatologists, as it stops redness, irritation and other signs of trouble for your skin.


What You Should Know About Removing Chest Hair

Body hair is completely normal, and it grows just about everywhere on the body from your legs to your face. But normal and natural doesn’t change the preferences of some people, men and women, to have hair removed.


While the most popular areas to have hair removal are the face, legs, and bikini line, there is a growing trend for women to want to have chest hair removed. Hair growth on the chest on women is generally seen as hair that grows on or around the nipples.


Two contributing factors that control most of our hair growth are our genes and our hormones. If you have concerns about unwanted hair growth, it may be worth asking your mum if she has had similar.


Hair growth in this area is not uncommon. However, if you’ve noticed a recent change in the amount of hair growing around the chest or nipples, it won’t hurt to get a second opinion from your GP, gynaecologist, or an endocrinologist (a specialist in hormones and the endocrine system) to see if hormonal testing might need to be done.


If your doctor doesn’t find any abnormalities, and you are still looking to remove the unwanted hair, then you can rely on your tired and tested hair removal methods, such as shaving or waxing. However, laser hair removal will be more effective in the long run.


You can get laser hair removal on most parts of the body, but it may take several sessions to be completely hair-free, depending on the amount of hair and its thickness.


Waxing is also an option, but if you remember the chest waxing scene in The 40-Year Old Virgin, you’ll know it could end up being quite painful!


Ultimately, what you decide to do with the hair on your body is up to you, even if you decided not to remove it.


If you’re looking for laser hair removal in Ealing, get in touch today.


Three Common Types Of Laser Treatment

Our skin does so much for us, it is important we do as much as we can for it as well.


Given that the skin is the largest organ in (or in this case on) the human body, and protects the rest of our organs from infection and the harshness of the outside world.


Most conditions and complaints, whether caused by internal or external factors, are shown on our skin, which is where spots, blemishes, wrinkles and other signs of ageing form.


To help with this, there is a wide range of treatments available at a laser skin clinic that can treat many conditions we deal with, such as scars, birthmarks, fine lines, and unwanted hair. These can be broken down into three main laser treatment types.


Ablative Lasers

Ablative, from the Latin for “removal”, are laser treatments that use an intense emission of light to safely burn away the outer, dead layers of our skin, allowing for newer, fresher skin to form. Laser treatments help to stimulate collagen, the protein responsible for skin elasticity.


Non-Ablative Lasers

Unlike ablative lasers, non-ablative lasers work underneath the surface layer to stimulate collagen and tighten skin to help reduce wrinkles and improve skin tone.


It is also used to help treat skin conditions underneath the skin, such as spider veins, stretch marks and rosacea.


Light Therapy

Light therapy technically is not a laser treatment, they work in a very similar way to help improve skin tone.


The most popular of these is intense pulse light (IPL) treatment, sometimes better known as photo facial treatments, which targets certain pigments on your skin and heats them using an intense light, treating a range of skin conditions at the same time.


 How To Treat Pigmentation Issues 

Pigment is something every one of us has in our skin. It is entirely natural and varies according to key factors such as genetics, leading to some having naturally lighter or darker skin than others.


However, while for some people their skin colour is consistent all over, for many it is not. That can include large patches of different colouration or freckles, while more serious conditions include vitiligo, where people with dark skin start developing light patches. Michael Jackson said this, rather than plastic surgery, lay behind his transition from black to white.


While vitiligo is a recognised disease, unlike freckles, many people will be unhappy with their appearance and will be glad to know that pigmentation treatment can change it.


What is very important is to get your skin condition checked before laser treatment for pigmentation removal can be considered. There are many different medical causes of pigmentation patches and freckles, so these need to be diagnosed correctly. Knowing the right cause will ensure the correct treatment is provided.


Indeed, in some cases a darker patch on the skin can be an indication of something far worse than an aesthetic blemish. If a freckle or mole shows significant changes, that could be a sign of a melanoma, or skin cancer. Thankfully, of this is diagnosed early it is usually quick and easy to treat.


At the same time, if you have freckles you need not panic, especially if you have fair skin. These are usually benign, although being pale does mean you could be at greater risk if you do not cover up or use a lot of high-factor sun cream in sunny weather.


Sometimes it is possible to treat pigmentation conditions like freckles or melasma using specialised creams, but often this is insufficient and that is when lasers are used.


Either way, if you do want to tackle skin pigmentation concerns, it is important to get the experts involved, both to provide a diagnosis and determine the best treatment for you.  

 Double Chin:

 Causes & Treatment Options

Double Chin 


Having a double, or perhaps a triple chin, could be a common condition. Usually, it’s nothing to fret about and is nothing but a layer of fat that has formed under the chin. When that layer becomes substantial enough, it forms a fold that makes the looks of extra chins. Even though, medically speaking, a chin isn’t usually an indication of a pathological state, many folks consider them unsightly, and might harm your self-image. Often, double chins are related to weight gain, although there are myriad potential causes. That’s why some people can have a chin whether or not they're already at a healthy weight or within the process of losing weight. 

For that reason, it’s important to work out what causes a ‘double chin’ first if you would like to lose one.

Common Causes of a mentum

A chin seems straightforward; just a touch little bit of extra fat round the jaw. But its causes can get surprisingly complex.

Here are all of the foremost common reasons why people tend to search out themselves with a bit extra padding under the jawline.

Excess Fat

Probably the foremost common reason behind it is solely a general far more than fat. Once you gain weight, the tendency is to work out fat deposited all across the body, and unfortunately, that features within the face and under the chin.

And counting on your habitus, it may be particularly easy for weight gain in your face to progress on you. as an example, if you simply have a bigger frame, some extra pounds on the hips or belly might escape your notice. Then in the future you attend take a selfie and find an unpleasant surprise.

And when someone struggles with their weight, a chin may be a selected source of self-consciousness. After all, you'll conceal certain things with baggier clothing, but not such a lot an additional chin.

Aging Skin

The other commonest cause that usually goes overlooked is solely the effect that age has on our skin.

Part of this can be just a natural a part of aging. Around our late 20s and 30+, the quantity of collagen our skin produces begins to say no. When this happens, skin starts to lose its elasticity and begins to sag. The more we age the less collagen we've and therefore the more pronounced the effect becomes.

And when the skin under our jaw begins to sag, it creates the identical effect as if we were carrying extra fat within the same space. And further, we also tend to lose muscular definition with age, which accentuates the effect.

While skin aging could be a natural a part of getting older, there are certain factors which will hasten the method. Things like smoking, poor diet, and sun exposure can all have deleterious effects on the health of our skin. At the identical time, practicing good skincare habits and leading a generally healthier lifestyle can help to fend off the consequences of aging.

Poor Posture

You wouldn’t happen to be reading this post on a smartphone or a laptop without delay, would you? Because if you're, that will be a component of the matter.

When we use either, we tend to crane our necks over to work out what we’re doing. And adopting that posture is one in every of the more serious things that we can be doing.

Aside from potentially causing neck pain, this posture is bad news for the platysma muscle, which connects the neck to the chin. When this muscle weakens, it leads to reduced elasticity round the jowls and also the sagging effect that goes with it.

Facial Structure

Some factors related to double chins are outside of our control. Chief among them is that the basic shapes of our faces. even as certain body types allow people some people to wear weight more flatteringly than others, certain facial shapes are more forgiving than others, and contrariwise.

In particular, people with recessive chins and weak jawlines will find themselves more at risk of developing a mentum. this is often just because, for these individuals, the skin is stretched over a smaller area. And because it is a smaller amount tightly drawn over the face, it only takes a comparatively small increase in fat or a decrease in skin elasticity to cause a chin.

This is probably the chief reason why some people are often very slim but still develop a mentum.

Genetics

If you take a look at members of your family and see that a lot of of them tend towards plump chins, then the chances are good that you’ll be predisposed towards developing one in addition.

While there probably isn’t a particular gene for having a buccula, any number of traits could cause you to more likely to induce one. other than bone structure being a genetic trait, you'll be predisposed towards weight gain, having thinner or less elastic skin, or being more likely to store fat around your chin

Dieting for a Calorie Deficit

Now irrespective of what the celebrity fitness gurus must say, there's no real magic formula to burning off fat. burning more calories than you are taking in.

Of course, different people have different health requirements, and you must always discuss a replacement fitness plan along with your doc, particularly if you have got a chronic condition like diabetes. But as a general rule, let’s assume that a healthy woman takes within the recommended 2,000 calories per day. By reducing that number to 1,500 per day, she could expect to reduce at a rate of 1-2 pounds per week

The most straightforward thanks to reach that reduced-calorie target is to scale back your intake of foods with refined sugars and saturated fats. the previous may likewise be empty calories. And while everyone needs a touch saturated fat, most folks absorb much more than we'd like. And let’s face it, we southerners often love our down-home, fatty cuisine.

Instead, you want to focus on a diet based on quality proteins like lean meat, fish, or vegetable-based sources. You also want plenty of fruits, vegetables, and fiber. The protein and fiber will help keep you feeling fuller for longer, as will a general focus on minimally processed, nutrient-dense foods.

Training for Weight Loss

As with diet, you can expect everyone to respond slightly differently to a workout regimen. But for basic weight loss, these are a few basic rules of thumb.

In general, you should be focusing your efforts on cardio training. In particular, interval training is probably the most efficient means of burning calories.

Of recent trends, High-Intensity Interval Training is one of the few that seems to have evidence supporting its efficacy. Done correctly, it’s fast, it’s efficient, and most people can do it in the privacy of their own homes.

But really, any workout that gets your heart rate up is a good place to start.

Also, many experts recommend doing moderate strength training two times per week. In particular, you should prioritize compound exercises like push-ups and squats over isolation exercises like curls or leg extensions.

As before, the reason for this is efficiency; compound exercises engage multiple large muscle groups at once, training more muscle and burning more calories at one time.

Making Skincare a Lifestyle Point

If your double chin owes more to sagging skin than an excess of fat, then it may be time to revisit your skincare clinic.

At any age, there are steps that you can take to prevent and even reverse many of the signs of aging. Many of these are fairly straightforward.

For example, if you smoke, then there’s no time like the present to quit. Reducing or cutting out alcohol consumption is another excellent move that you can make to improve your skin health and your health overall.

Alcohol consumption leaves us dehydrated, which would be bad enough for our skin on its own. But in response to that dehydration, our bodies start retaining water, which causes puffiness and bloating that will accentuate the appearance of a double chin.

The same is true of an excess of salt, so reducing your sodium intake will also help. And eating a nutrient-rich diet, drinking plenty of water, and getting ample rest are three of the best ways to de-age your skin.

The people are notorious for our busy lifestyles. But whether you’re working hard in the heart of downtown, traversing Cobb County, or keeping busy in the Vinings (and everywhere in between), we can all find the time to make a few small changes.


Non-Surgical Treatments

When lifestyle changes just won’t do, or won’t produce results as quickly as you would like to see them, then there are always clinical options available. These areas varied as the causes of a double chin, so which choice is right for you will depend on your unique circumstances.

HIFU

Radio Frequency

Cryo Double Chin Fat Freeze


If you’re looking at treatment options for shedding that double chin Sarah M Laser And Skin Face and Body can help. With our expertise and state-of-the-art treatment clinic , we have a solution that is right for you. 

Have You Suffered From Stress Acne?


It’s the day before that really important presentation at work, or perhaps the date you’ve been nervously looking forward to for weeks, and you guessed it, you suddenly get a breakout of spots and pimples. But it’s not the universe out to get you, it could be much simpler than that - stress acne.


Typically, stress acne is a flare-up of pre-existing acne in response to a psychological stressor. For instance, that usually one or two pimples suddenly explodes into 10, 20, or more pimples thanks to stress, and none of your usual skincare routines seems to be helping.


We have a look at what you need to know about stress acne, and what causes it.


What causes stress acne?

It’s been long known to researchers that stress can cause acne. Two decades ago, a study published in JAMA Dermatology noted a connection between increased stress and increased acne severity.


But why does stress cause acne to flare or worsen? It's an answer that researchers are still trying to pin down.


Many factors might have an effect, but an increase in specific hormones is one of the most widely agreed upon causes. One of those hormones is cortisol - the ‘fight-or-flight’ hormone. Other hormones that our bodies increase the production of in response to stress are androgens.


What type of stress causes it?

Whether it's acute or chronic stress that brings on acne will depend on the person. While one person might have an acute stressor that triggers a flare-up of acne, another person may be chronically stressed and unable to control all the intermittent flare-ups that they have.


To combat stress acne, the most important thing is to try and not feel even more stressed about your stress acne! Easier said than done. Try and keep your skincare routine on the minimal side, and use gentle cleansers.


If you’re looking for acne treatments in Ealing, talk to us today.


How To Treat Three Common Forms Of Body Acne

We will all have suffered from a blemish or two on our faces, but body acne is often a less discussed topic.


A year of the coronavirus pandemic and lockdowns will be bound to cause stress that can cause breakouts, but unlike facial acne, blemishes that appear elsewhere on the body typically have a common thread. We have a look at the common causes of body acne.


1. Bums

A common cause of acne appearing on your butt is folliculitis, a mild bacterial infection in the hair follicles. It can be related to chafing or sweating and is often related to wearing tight clothing.


A recommended solution is to use a simple over-the-counter antibacterial cleanser and a benzoyl peroxide wash. This will help kill the bacteria while gently exfoliating the skin.


2. Neck

If you have small red bumps or white-headed pimples around hair follicles on your neck, this is also related to folliculitis. It is often more common in men due to it being a side effect of shaving. In women, it can appear more often in the chin as a side effect of waxing.


Men should use good, sharp razor blades and practise consistent shaving, or to avoid shaving until the inflammation has gone away. For women, laser hair removal is a great alternative option to waxing.


3. Back

If the pores on the back get clogged and bacterial overgrowth occurs, pimples, cysts and blemishes can form. It’s important to not give in to the temptation of picking at the lesions, as this can lead to the spread of the bacteria.


The best way to prevent ‘bacne’ is by wearing loose-fitting fabrics and also cleansing the skin soon after a work-out.


If you’re looking for a UK skin and laser clinic in Ealing, get in touch today!

5 Ways To Pandemic-Proof Your Skin


The lockdown is playing havoc with our skin, with stress, face masks, bitterly cold weather, central heating, and Zoom-overload leaving it feeling parched, blotchy, and spotty.


While facials at our favourite clinics are unavailable until further notice, we will all have to take matters into our own hands and look after our own skin. From protecting yourself against the elements to using the right amount of products on your skin, were have some tips for you to pandemic-proof your skin


Build up your skin barrier

Stress is probably the single biggest threat to a smooth complexion at the moment. Stress hormones like cortisol can increase sebum and oil production, and create tiny microscopic holes in your cell membranes that lead to water leaking out of your cells, dehydrating the skin and causing inflammation, hyperpigmentation, dullness, fine lines and even acne.

Opt for products containing ingredients like ceramides, peptides and hyaluronic acid serum that will protect and build the skin’s natural barrier function, while locking in intracellular water.


Protect from the elements

Even in the winter months, we should all be using a daily SPF to protect against UV damage, but there are several other environmental aggressors we need to consider, particularly in lockdown.


Endless Zoom meetings expose us to HEV light, or blue light, that can generate free radicals that cause skin cells to produce enzymes, breaking down the collagen and elastin and lead to premature ageing. Use a face misting product to prevent dehydration and protect from screen pollution.


What to avoid

If you are noticing increased sensitivity and redness, avoid hot showers (go for lukewarm), as well as sulphates, drying alcohol and synthetic fragrances, as these can exacerbate redness and lead to increased sensitivity when you use actives like exfoliating acids and retinol.


Make sure you maintain a healthy diet, with plenty of greens, like broccoli and spinach, and throw in handfuls of skin-boosting, vitamin C-packed foods like raspberries, blueberries and pomegranate seeds to smoothies to help fend off free radicals and boost collagen production, and drink plenty of water to keep hydrated.


If you need a UK skin and laser clinic in Ealing, get in touch today.


What To Eat To Help Prevent Wrinkles

Getting older is a fact of life and one we will all need to embrace at some point, but there is a lot you can do to help retain a youthful visage, enjoying glowing, beautiful, healthy skin for as long as possible… and your lifestyle will have a big part to play in this.


Drinking enough water each day, getting regular exercise and eating a diet that includes plenty of fresh fruit and vegetables will really help make your skin more resilient, so if you’re worried that it’s been looking a little lacklustre of late, it might be a good idea to look at your lifestyle and see if there are any improvements you could make.


If it’s your diet you’d like to revise, what about eating more avocados? These are great for your skin and have lots of monounsaturated fats in them, alongside lots of other wonderful nutrients, helping to prevent dryness and keeping your skin well nourished.


Blueberries are another delicious little treat you could stock up on if you want to look after your skin, as they contain lots of antioxidants that can help prevent damage, which can lead to wrinkles.


And if we’re talking about antioxidants, fill the cupboards with dark chocolate! This has even more powerful antioxidants in it than blueberries and other fruits, protecting your skin from damage… so, as you can see, eating for healthy skin can certainly be a tasty pursuit.


Of course, there are lots of other foods out there that are great for your skin, including sweet potatoes, salmon, sardines and more. It’s just a matter of doing some research and working out what you like to eat!


For help and advice relating to anti-ageing treatments, get in touch with Sarah M Laser & Skin Clinic today.

What Are The Benefits Of HIFU Skin Tightening Treatment?


What is HIFU Treatment?

HIFU stands for ‘High Intensity Focused Ultrasound’ and it is a non-surgical cosmetic skin-tightening procedure; in fact, it could be described as ‘the new facelift’. A HIFU facelift can target the deeper layers of the skin and body tissue to boost cell growth for an anti-aging effect.


The treatment was first approved for aesthetic use in 2009, and has been proved to be a popular, safe and effective way to improve the appearance of tired, aging skin. It was previously mainly used medically to treat tumours.


How Does HIFU Work?

HIFU works by targeting focused ultrasound energy to the layers of skin just below the surface. The ultrasound energy rapidly heats the tissue cells, which stimulates them to produce more collagen. This is a protein which keeps your skin looking smooth and healthy. It becomes naturally depleted as we age, and of a lower quality.


What Does HIFU Do?

HIFU rejuvenates the treated area, reducing the appearance of fine lines and wrinkles. It can be applied to the brow area, smoothing out crow’s feet, forehead lines and frown lines.


It can also reduce sagging in the jawline, enhancing its definition, and tighten the skin to lift cheeks and eyelids. HIFU has also proved very effective for reducing fine lines and damage in the décolletage area (upper chest and neckline).

Is HIFU Painful?


HIFU is considered a fairly painless and quick treatment. Some people may experience slight discomfort, such as a ‘pins and needles’ sensation. If you are worried, doctors advise taking an Ibuprofen tablet beforehand. Immediately after treatment, you may experience redness and swelling which will fade in a few hours.


How Long Does HIFU Last?

Full results can be seen two to eight weeks after the first treatment. A one-off treatment can be expected to last for six months to two years, depending on the condition of the skin, and lifestyle factors such as smoking, diet, and exercise.


For more information about HIFU facelift treatment, get in touch today!

The Main Causes Of Acne And How To Deal With It

Nothing can be as annoying as when a random pimple pops ups on your face when you least expect or need it. You might have a tried a variety of acne treatments over the years, and possibly found it’s only made the situation worse.

The requirement for wearing a face-covering has also acerbated many people’s breakouts, with the dreaded maskne.


However, to make sure you get the right treatment, it’s important to understand what causes acne in the first place, and the three main causes of the distressing condition.


Bacteria acne

Bacterial acne appears in different sizes, bumps, nodules, cysts, blackheads and whiteheads. It is caused when excess sebum clogs the hair follicles on your skin, causing bacteria to grow, creating whiteheads or blackheads.


It’s usually prevalent on the face, especially in the T-zone and the neck. To treat, you can use topical application of actives such as retinol, benzoyl peroxide and salicylic acid.


Fungal acne

Fungal acne is due to Malassezia, the same fungus that causes dandruff. You’ll see it in clusters of tiny bumps, and can be associated with itching. If your body can’t keep Malassezia in balance, fungal acne will be overproduced.


It’s most common on the forehead, shoulders, back and neck. Use an anti-fungi body wash or shampoo to help eliminate it. Avoid wearing sweaty gym clothes, change out of them, and wash your face and take a shower when you’re done working out.


Folliculitis

Folliculitis is an inflammation of the hair follicle. It is typical caused by waxing or shaving, particularly if waxing causes ingrowing hairs, and you’re shaving using an old, dull razor. It will appear as a puss boil around the hair follicle.


Folliculitis occurs on the arms, back and legs. Consult your dermatologist who will usually prescribe antibacterial cleansers and topicals that prevent such kind of infection. It may be suggested to try laser hair removal in Ealing if waxing and shaving are causing folliculitis.


Get in touch today for a consultation at our skin clinic in Ealing.

The Benefits of Laser Hair Removal

Unwanted body hair can be one of the most difficult things to deal with when it comes to self-care, and finding the right method to eliminate it, from tweezering each hair out one by one or by getting waxed can be equally as difficult.


There are problems and limitations with each and any method, and finding the right method is essential, there are some areas of the body you certainly don’t want to make a mistake with!


we have trained to laser hair removal in Ealing, which provides the perfect solution as it deals with the root cause of the problem, quite literally!


Laser hair removal uses laser beams that disable hair follicles, that part that is responsible for the regrowth of hair. This means there is far less maintenance by opting for this solution rather than needing to go for regular waxing.


Benefits of Laser Hair Removal

There are many benefits to laser hair removal, most directly revealing that waxing or shaving process.


Lowest pain: Compared to other types of hair removal processes, the amount of pain you get to experience is quite low. In fact, most people do not feel anything at all. Even if you do have a lower tolerance for pain, the clinician performing the treatment can apply an anaesthetic gel to make the pinching pain go away completely.


Avoid ingrowth: Improper hair removal, which is quite common in waxing, can lead to ingrowing hairs. Not only does this look unattractive, but it can be a pain to deal with. Laser hair removal attacks the follicle which completely removes the worry of improper hair growth.


No real side-effects: Laser hair removal is an extremely sterile process and the only real effect that one may see is temporary redness which goes away quite quickly.


Effective: Instead of cutting the hair, this process takes out the growth process itself which is extremely effective in removing regrowth for a long time.


Are you looking for laser hair removal in Ealing? Get in touch today!

Does Laser Hair Removal Really Work?

There are many options for removing unwanted body hair these days, but some of them are quite time consuming and need to be carried out regularly, like shaving.


If you’re looking for lasting hair removal, it’s well worth considering laser hair removal in Ealing, or wherever you live.

As the Express recently explained, laser hair removal could give you the long-lasting results you’re looking for. 


Although you need to allow between eight and 12 sessions with a specialist in the procedure, you can expect to see a noticeable difference in hair growth as a result.


Depending on the area of your body that you’re targeting with laser hair removal, you might need more sessions than this, with the face in particular often requiring more due to your hormones.


The newspaper noted that most people will see an 80% reduction in hair growth after their treatment course finishes and may then just require simple top up treatments. What intervals these top ups are at will depend on your hair type and where it’s growing on your body.


All of these elements will be discussed with your therapist before your treatment begins so that you have a clear expectation of how it can help you.


An article for Healthline recently noted that laser hair removal is one option to consider if you notice you have hair growing on the outside of your nose. The news provider noted that the procedure only works for dark, terminal hairs though. It won’t help with vellus or light-coloured hairs on your nose.


For darker hairs, however, the publication revealed that laser hair removal can last for ten years or potentially even longer when it’s carried out correctly. 

Are You Ready  With ‘Zoom Face’?

It might not be helped by the cheap laptop that’s ideal for work has a lousy webcam, providing unflattering captures, although there is the technology to sneakily add makeup filters. But the most effective means of ensuring you look your best is to enhance your skincare routine.


‘Zoom Face’ is the name given to this phenomenon that has knocked the confidence of many people trapped in online work meetings. A better quality webcam, lighting, and camera angles can help, but they won’t be much use if you’ve got other issues such as hollowness, puffiness, or saggy skin.


While we’re all in lockdown, the usual facial aesthetic treatments aren’t available to us, but all it needs it a little more time and attention to our regimes to help present clear and fresh-looking skin.


You should be washing your face daily at least, but the winter weather brings drier air, especially if you’re indoors with the central heating on all day. Avoid soap and foaming cleansers, as your skin needs more protective lipids, so go for creamy cleansers instead.


Follow that with moisturiser, and be sure to top it up during the day as needed. A humidifier for your home office could be a wise investment if you’re suffering from dry skin.


Your diet can make a world of difference to your skin, so don’t neglect that five-a-day of fruit and veg, and drink plenty of water.


A good night’s sleep will always be of benefit, not just for your skin, and the darker months mean we’re getting less vitamin D from natural light, so consider taking supplements.


If you’re looking for a post-lockdown aesthetic and laser clinic, get in touch!

Getting A Tattoo Removed? Here’s What You Can Expect

Sometimes we make mistakes in life and, if you’re regretting your choice or placement of tattoo, you might feel as though there aren’t a lot of options open to you.


Laser tattoo removal in Ealing is one way of getting rid of any tattoos you no longer want, but you might wonder what you can expect from the procedure.


A recent article for Hypebae explained what you can expect and what you can do after the procedure to make it as effective as possible.


Before your appointment, you need to keep the tattoo out of the sun and avoid exfoliating, plucking, waxing or applying products that contain the likes of retinols and retinoids that can irritate the skin.


It’s also advised that you shave the tattooed area a day before your appointment and make sure you’re well rested.

You’re likely to need multiple sessions with your therapist to remove a tattoo effectively, so be prepared for that. After each session, there are a few steps you can take to help your skin heal.


Similar to when you have a tattoo in the first place, keep the area covered and protect it with a layer of ointment like petroleum jelly. It’s also important that you keep the area out of the sun between treatments 

How to Prevent “Maskne”

What is maskne?

Now we are 8 months into the coronavirus pandemic, wearing a face covering in shops and other public spaces is starting to feel completely normal. However, some people have noticed outbreaks of spots and pimples, known as acne, on the areas of their face which come into contact with a mask. This has been dubbed “maskne”.


Why does maskne develop?

Unlike regular acne, which is caused by hormonal change, acne caused by wearing a mask is the result of a direct irritant to the skin. The physical rubbing of the mask on the skin can cause micro-tears, which makes it easier for bacteria and oils to get beneath the surface of your skin and clog up the pores.


How can you prevent maskne?

Prevention is better than cure, so make sure you are following these simple steps to care for your skin.


1. Wash your mask thoroughly after each use with hot water and detergent to kill off any bacteria and remove dead skin cells. If you use disposable masks, make sure you use a fresh one each time.


2. Cleanse your face with a gentle lotion at least twice a day, and try and avoid wearing heavy moisturisers or foundations on the areas of your skin which come into contact with a mask.


3. Make sure that your mask fits well to prevent excess rubbing, and if possible choose a natural material such as cotton or silk, which are less harsh on the skin.


How can you treat maskne?

If you still experience breakouts of acne despite your best efforts, there are ways to treat it effectively.


1. Try to avoid use harsh face scrubs which will damage and dry out your skin. A simple unperfumed cleanser is best, followed by a toner if you have been wearing make-up.


2. Over-the-counter lotions and gels which contain benzoyl peroxide or salicylic acid have been clinically proven to kill bacteria and help prevent spots.


If your acne symptoms are still severe after a couple of months, it is recommended to seek clinical advice for further treatment.  

Remember That Skin Care Is Self Care

In between working from home, home schooling, remembering to wear a mask to the supermarket, worrying about your health and an uncertain financial or employment future, or a million and one other things, you might have neglected your skincare regime for the moment.


However, when it comes to some well-needed self-care, then skincare should be top of the list, even your grandmother will tell you so! When there is so much out of your control in 2020, dedicating yourself to something you can control will be good for your skin and mental health.


We have a few tips for your skincare regime to help you feel better overall.


Moisturise

Moisturising should be part of your regime, no matter how busy you are! However, you should not forget to moisturise your hands also. Your hands can show the signs of age before other parts of the body, so take care of your self-esteem by caring for the parts of your body you see every day.


Cut out the caffeine

For many, who rely on their morning brew to kickstart the day, asking you to cut out coffee and caffeine sounds like the impossible. But caffeine can lead to dry skin, so replace your coffee with water or juice to keep hydrated. The more hydrated you are, the better your skin will be.


Reduce salt

Salt will cause dehydration of the skin and your body, and neither is it good for your heart. By cutting back on salt you will maintain your skin whilst also protect your health.


Exercise

Exercise is essential to maintain good health, and it helps you sweat out the toxins and removes the dead skin cells. Although, be aware of sweating out all kinds of hair products onto your skin. Wear a headband, always take a clean towel with you, and remember to wash your gym kit to make sure you stay fresh and clean!


If you need a UK laser and skin clinic in Ealing, book an appointment today!

Five Top Tips For Skin Hydration

With winter just a few short weeks away, it’s more important now than ever to make sure that your skin is properly hydrated. Without this, you will be prone to dry skin and breakouts, and fine lines and wrinkles will appear more prominently… which nobody wants! Especially with constant masks on


So what can you do to keep your skin well hydrated, properly nourished and looking beautiful right the way through till spring? The answer, thankfully, is quite a lot and your first step towards healthy skin is making sure you drink enough water during the day.


Hydration comes from within, so make sure you’re drinking at least two litres of water a day (with an extra litre per hour of exercise you do to replenish lost liquid).


Also take a look at the skincare products you’re using and make sure you have some that prioritise hydration in your washbag, with ingredients including hyaluronic acid, glycerin, ceramides and panthenol.


And, although it might well be chilly outside and you may want to warm up quickly, avoid taking long hot showers over the coming months, as this can really dehydrate your skin. If possible, go for lukewarm water and your skin will really thank you for it.


You can also give your skin a real boost at this time of year if you use a weekly face mask. The party season is just ahead of us and this can really take its toll, so give your skin a much-needed treat by applying a hydrating face mask once a week.


For further help and advice, come and see us at Sarah M Laser and Skin Clinic in Ealing today.

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